Helpful! Why Can I Sleep So Much
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Finding Sleep Can Seem Impossible But That Does Not Mean You Should Stop Trying.
Why can i sleep so much. Get the Benefits of Sleep Without Oversleeping. Obstructive sleep apnea or OSA is the most common type of sleep apnea and can be a major factor in someone sleeping so much. So if you total it up they actually arent sleeping as much as it seems.
10 hours a night can be a healthy duration for children and teens but for adults experts with Johns Hopkins Medicine suggest a minimum of 7 hours a night and that regularly sleeping more than 9 hours is considered too much sleep. Search For Results Fast and Save Time. The number of hours of sleep you need daily is dependent on your age the National Sleep Foundation recommends 7-9 hours per day for adults.
Its estimated that 25 million US adults have. Ad Search For the Latest Results Here. If you feel concerned about your sleeping habits and your sleep duration is negatively affecting your waking life its a good idea to consult with your physician who can.
Ad Searching for a Treatment Option to Help You Manage Your Insomnia. Not doing so will put you in whats called sleep debt and can lead to a host of. Why have I been sleeping so much all of a sudden.
Causes of Too Much Sleep. Youve probably heard that you should get a good amount of sleep each night. This often results in 10 to 12 hours of sleep.
Shop Online Call Chat or Book An Appointment. In fact many teens can get by on less sleep than adults so they can stay up at night on their phones or playing games or. Ad Despite Normal Sleep Time IH Patients Can Experience EDS.
Learn How to Diagnose. Depression and other psychiatric problems certain medications and medical conditions affecting the brain and body can. The doctor can help you determine why you.
If you average more than seven or eight hours of sleep per night see a doctor for a checkup. Ad Losing sleep over minor aches pains. Hear Firsthand What Living With Idiopathic Hypersomnia IH Is Like From Real Patients.
Sign Up For Updates That Could Benefit You or a Loved One That May Be Struggling With IH. There are several underlying causes that may help explain why youre sleeping for an excessive amount of time. Take The Quiz Talk To Your Doctor About EDS Today.
Sleep needs can vary from person to person but in general experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. Finding Sleep Can Seem Impossible But That Does Not Mean You Should Stop Trying. Why am I Sleeping So Much.
Sleep Smarter Shop Your Way. If you regularly need more than 8 or 9 hours of sleep. How much sleep do you need.
The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Insomnia may be a symptom of a sleep disorder so people with this complaint may need a thorough evaluation Shives says. Learn About A Treatment For Excessive Daytime Sleepiness Due To Obstructive Sleep Apnea.
How long you should sleep is dependent upon your age and individual health circumstances. Ad Searching for a Treatment Option to Help You Manage Your Insomnia. But it can also be a sleep disorder by itself.
Oversleeping in an adult is sleeping longer than 9 hours while under-sleeping in the same age bracket is sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the bodys inclination to remain asleep for longer periods of time than would otherwise be deemed typical. How Much Sleep Is Too Much.
Proven Quality Sleep From 899. Ad We Use Cutting Edge State Of The Art Equipment For Sleep Problems. Ad Excessive Daytime Sleepiness Sleep Inertia May Be A Symptom Of Hypersomnia.
Ad How Does Your Tiredness Measure Up. Specializing In Hard To Treat Patients. Contact Us To Schedule A Sleep Evaluation.
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