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Clever! Why Does My Mind Feel So Empty

If youre less experienced at any skill then you cant take in as much input and it takes longer to figure out what to do with it. Feeling numb may result from emotional detachment or a syndrome known as depersonalisation.

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I feel as if my mind is everywhere but at the same time it is empty.

Why does my mind feel so empty. My mind feels clouded and i used to be so smart and capable and now i just feel worthless and waiting for death to strike me. Causes of Mental Fatigue. Feeling broken can turn into feeling depressed so its not a feeling that should be taken lightly.

Get more practice with the situations where your mind tends to go blank. Empty or also known as blank. I dont doubt that anxiety is a contributing factor and the way I think.

This is true if you feel too broken to function on a daily basis or if youre not sure that life is worth living. Mental exhaustion isnt necessarily the result of things gone wrong or any big upset though it can be but more likely an accumulation of too much. The higher the momentum of a thought the more repetitive it is and the higher its pull.

These are some of the most common causes of brain fog that we see at Parsley Health. If your hormone levels have changed recently this is also a powerful force and with various extreme affects. They tend to let go off everything and wanting to be somewhere quiet and alone.

There is only one cause of inner emptiness. Anything you do or learn doesnt enter your long-term memory so youre just functioning on short-term memory. A lack of love.

Inner emptiness comes from a lack of connection with your spiritual source of love -- from not. If way too much information hits you. Im only 20 and i feel like theres nothing left.

The main thing that gets me is the odd head pressuresensation and the utterly life hindering brain fog my brain feels like it is coated in a dark blanket constantly. When you are feeling numb you are also feeling empty and detached as if you are an outside observer of your own life. If your mind has a high momentum of negativity its will naturally feel overwhelming initially when you try to stay as a space of awareness this is because thoughts are magnetic attraction based and hence pull your awareness.

If youre sitting there feeling numb you likely want to know the cause of the emptiness. Im still able to function but thats because I can go into auto-pilot mode. For me my mind tends to be blank all the time regardless.

But ive led such a boring life. Inner emptiness is caused by self-abandonment -- by not loving yourself. If its persistent seek help from a therapist.

We should be ever present to their requirements. One of the reasons could be a mental illness or disorder such as depression substance use disorders or adult ADHD. Well in my point of view people do feel empty in them because they cant find their purposes in life.

There is only one thing that truly fills the emptiness. And with that my head always hurts its as if my brain has become tight and it. I cant do my work properly at college and i would keep waiting for another hour to do it and then again after another hour.

An empty mind is rarely vacant our brains and bodies are a busy machine. Feeling Numb and Emotionally Empty. But it is not a lack of someone elses love that causes your emptiness.

Other common brain fog causes include eating too much and too often inactivity not getting enough sleep chronic stress and a poor diet. With all this in mind I began to seriously think about ending my lifeI cant feel enjoyment anymore and Im sick of feeling so empty all the timeNo matter what I doI cant make friendsI cant be loved and I definitly cant see beauty in this world anymore. Every time I start planning itI think of the people I would hurt and this is the.

It makes me feel as if there were analogue TV static in my brain. So on short-term memory you can still kinda function it just doesnt make your brain form new connections or whatever once you stop thinking about it it has no lasting impact. I am unable to communicate or think deeply Some people describe the emotional numbness as feeling unfocused or ungrounded.

Feeling numb is in essence the experience of feeling disconnected surreal and unable to identify emotions. I have been diagnosed with depression social anxiety SA and dissociation from traumatic events. Feeling broken may lead to eventually needing a professional therapists help.

People tend to feel this way because they dont see things are important anymore in their life. There likely isnt just one reason for feeling numb but there are ways to cope and move past these emotions. All my life ive felt emotions rather strongly.

I do suffer from anxiety I know many of these symptoms can be caused or made worse by these symptoms. Why Do I Feel Empty and Numb. Instead of bypassing your sadness set an intention to move closer to it feel into it so it can be digested rather than suppressed.

Too many decisions.

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